Ingredients: 1/4 cup Cooked, peeled potato 2 cup Water 1 x 4 oz jar pimientos 1/2 tsp Onion powder 1/4 cup Brewer's yeast flakes (nutritional yeast) 3 x Tablspoons cornstarch 2 tbl Fresh lemon juice 1 x Salt to taste, if desire

d

Method:
Blend the potato with 1/4 to 1/3 cups of the water in a blender. Add the remaining ingredients and blend until smooth. Pour into a saucepan. Cook, stirring, until smooth and thick, 7 to 8 minutes.

Serve at once. The sauce will set when cool and can be reheated.

Makes 2 cups

Preparation Time: 10 min

Cooking Time: 10 min

Weight Loss" book.